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Posted on Feb 6, 2014 in Yoga Gallery | 0 comments

banner_1Chaturanga Dandasana

Four-limbed Staff Pose

(chaht-tour-ANG-ah don-DAHS-anna)
chaturanga = four limbs (chatur = four anga = limb)
danda = staff (refers to the spine, the central “staff” or support of the body)

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